Special education: most lovely encounters

In my five years of experience I have worked as a special educator and counselor both and the most beautiful about this field is the opportunity to talk to most purest lobby of human beings and that is children. Every day was filled lot of love, hugs and compliments, and children who struggle to find […]

Why you should never have option in career

It’s my personal opinion and I will tell you why this opinion but before that I will share what about options in career…. To all the adolescence and people entering into adulthood we commonly go through this conversation in our family, or with relatives or in school with teachers and friends that what all are […]

Women: inside all human bodies

I have been living with these thought from last few years or maybe I was clear about the idea that change we all aspire for in our society can’t come overnight, so what can bring the change; fighting for rights? But what about rights or may be standing up for what is wrong? But where […]

Equality is a myth till.. 

In present time our society and government is working on establishing equal rights for everybody but in reality equality can’t exist in our system for certain reasons. Any society having a “give-take” system will never be able to establish equality literally,  it surely can exist in ideas and documents but practically or I would say […]

Help children overcome anxiety 

Anxiety issues are very common in children of all ages. As children grow older so does their fears. Different kind of fears and phobias: children generally face different fears like fear of bugs, animals, birds, shadows, monsters, water or bathing, different kind of noises, social awkwardness etc. for all these issues there can be various […]

This is why we need to revise our developmental theories

The theories we all have read till about developmental milestones have always helped us to understand and we can always go back to understand any stage of life. All the theories based on different aspects gives us a holistic view about life and it’s developmental stages. Psychological theories are not personal or not subjective,  but […]

Priorities: how to set priorities in work

We feel over burden most of the time,  one factor can be we are actually overburdened and other factor can be we are not able spread our work properly. If you don’t spread the work right,  work will spread itself The only way  to do your work properly in time is to spread it wisely.  […]

Everyday concerns: from counselor’s table

As a counselor I face these kind questions everyday, Am I right? Was he/she right? Am I wrong? Is it okay to feel angry? Oh I have hurt that person,  I am feeling guilty,  what should I do? And my only response to everything is validate all your feelings and there is no right and […]

parenting: the good parent

The most difficult thing now a day is to parent a child, giving birth seems to be easier than being a parent. Parenting is more of an art rather than a skill and you know why because even after some common don’ts, what to be done may vary from child to child. Like for no […]

If you really want to talk

If you really want to talk, Talk about something which makes you really happy,  talk about something which makes you feel special in any way, be it any achievement,  any relationship,  any moment,  your favourite pet,  or any thing you have. Talk about things which motivate other to live a better life. If you really […]

Two brothers: A childhood tale

If you think you know everything about childhood, or if you think you toddler is way more clever than you could ever think off than this is the story which will help you know that they are innocent, we just need to find where their innocence lies. Till now this has been one of my […]

This moment is perfect

This moment is perfect for whatever you wish to do in your life. We have a consistent habit of doing everything “tomorrow” Tomorrow which never come or might never come, because what all you have is today, “this moment” to do whatever you wish to. Use this moment to tell yourself to START OFF. START […]

Present: Be here now

  “You never step into the same river twice” – Heraclitus Being in the moment is the ultimate destination of this journey of life, but at the same time most difficult thing to understand. Because there is nothing called present and everything is supposed to be in present only  Confused: You must be Because being in […]

Believe it or not

Believe it or not, but every thought you make consciously or consciously have an impact on you, just like positive thoughts make you healthy and happy and negative thoughts make you sad and unhealthy. We all have read a lot about the book “The Secret” or must have watch that movie or must have had […]

Feminism: misunderstood..

  The most widely thought now a days is FEMINISM. People talk about it a lot and more over claim to believe it and move towards it. Why do we want to talk about it or take some actions about it so that we can have a good peaceful present and our future generation can […]

How shiny the glitter is

Not everything that shine is gold.. Tell yourself this everyday.. Why because our mind has a special way of attracting us towards those things which are either not meant for us or may be not good for us… It can be anything like from the car you want or the relationship you are fighting for.. […]

The innocent child

I have been working as counselor from last 4 years and have had most amazing experiences with all age group students. So one of my child so to say, I have been working with from last few months and complaints from teachers generally have been creating disturbance during execution of plans and hitting pushing classmates, […]

Depression: need to know more

Depression is commonly spread disorder now a days and we all know that it is much more deeper than the normal sadness or grief we have felt.. But to identify symptoms of depression we also need to know what depression is not… There are few things which depression is not.. 1. Depression is not just […]

How much do you know

We all are willing to know more about others life than our own,,  because that’s is what is more interesting than any thing else.. But when it comes to self we generally think that we know everything about ourselves.. But all the psychological theories suggest that we only know 30% about ourselves and in that […]

Life rush

This thought Came to my mind when I was coming from somewhere and generally we see people in HURRY,,,  we see people in rush.. All of us are running..  And if we see closely we clearly don’t know what are we rushing/running for… So is there any moment where you going to stop and say […]

PARENTING 

Dear Indian parents In this changing time,  we are talking a lot about freedom, empowerment,  equity and all..  And I know nobody can stand being a puppet..  But what is more important is our toddlers… Working in a school as a counselor I see all the students with single parents are struggling a lot in […]

Why you should talk to yourself in mirror everyday

We all know that talking to self and giving self affirmation is actually best way to motivate yourself to achieve your goals. But definitely there are few good reasons about why one should talk to themselves in mirror. 1. It makes you feel beautiful,  it might look funny but everyday when you get tell yourself […]

Blissful mornings

One of the best thing about mornings..   It always come with rays of hopes and opportunities.. This morning..  Believe that you are happy,  believe that you are beautiful,  believe that you are blessed with love. Allow the morning light to enter in every part of your soul,  allow it to fill your being with light.. […]