On being a good mother

From the day mothers have existed, there is one ideal way we could thought of mother that is all sacrifice, love and compassion which is completely selfless and compromise be it career, be it self care or any other need of self. Which probably has created lot of disturbances and has led to lot of […]

Special education: most lovely encounters

In my five years of experience I have worked as a special educator and counselor both and the most beautiful about this field is the opportunity to talk to most purest lobby of human beings and that is children. Every day was filled lot of love, hugs and compliments, and children who struggle to find […]

Why you should never have option in career

It’s my personal opinion and I will tell you why this opinion but before that I will share what about options in career…. To all the adolescence and people entering into adulthood we commonly go through this conversation in our family, or with relatives or in school with teachers and friends that what all are […]

Women: inside all human bodies

I have been living with these thought from last few years or maybe I was clear about the idea that change we all aspire for in our society can’t come overnight, so what can bring the change; fighting for rights? But what about rights or may be standing up for what is wrong? But where […]

Equality is a myth till.. 

In present time our society and government is working on establishing equal rights for everybody but in reality equality can’t exist in our system for certain reasons. Any society having a “give-take” system will never be able to establish equality literally,  it surely can exist in ideas and documents but practically or I would say […]

Help children overcome anxiety 

Anxiety issues are very common in children of all ages. As children grow older so does their fears. Different kind of fears and phobias: children generally face different fears like fear of bugs, animals, birds, shadows, monsters, water or bathing, different kind of noises, social awkwardness etc. for all these issues there can be various […]

This is why we need to revise our developmental theories

The theories we all have read till about developmental milestones have always helped us to understand and we can always go back to understand any stage of life. All the theories based on different aspects gives us a holistic view about life and it’s developmental stages. Psychological theories are not personal or not subjective,  but […]

Priorities: how to set priorities in work

We feel over burden most of the time,  one factor can be we are actually overburdened and other factor can be we are not able spread our work properly. If you don’t spread the work right,  work will spread itself The only way  to do your work properly in time is to spread it wisely.  […]

Everyday concerns: from counselor’s table

As a counselor I face these kind questions everyday, Am I right? Was he/she right? Am I wrong? Is it okay to feel angry? Oh I have hurt that person,  I am feeling guilty,  what should I do? And my only response to everything is validate all your feelings and there is no right and […]

parenting: the good parent

The most difficult thing now a day is to parent a child, giving birth seems to be easier than being a parent. Parenting is more of an art rather than a skill and you know why because even after some common don’ts, what to be done may vary from child to child. Like for no […]

If you really want to talk

If you really want to talk, Talk about something which makes you really happy,  talk about something which makes you feel special in any way, be it any achievement,  any relationship,  any moment,  your favourite pet,  or any thing you have. Talk about things which motivate other to live a better life. If you really […]

Two brothers: A childhood tale

If you think you know everything about childhood, or if you think you toddler is way more clever than you could ever think off than this is the story which will help you know that they are innocent, we just need to find where their innocence lies. Till now this has been one of my […]

This moment is perfect

This moment is perfect for whatever you wish to do in your life. We have a consistent habit of doing everything “tomorrow” Tomorrow which never come or might never come, because what all you have is today, “this moment” to do whatever you wish to. Use this moment to tell yourself to START OFF. START […]

Depression: need to know more

Depression is commonly spread disorder now a days and we all know that it is much more deeper than the normal sadness or grief we have felt.. But to identify symptoms of depression we also need to know what depression is not… There are few things which depression is not.. 1. Depression is not just […]

PARENTING 

Dear Indian parents In this changing time,  we are talking a lot about freedom, empowerment,  equity and all..  And I know nobody can stand being a puppet..  But what is more important is our toddlers… Working in a school as a counselor I see all the students with single parents are struggling a lot in […]

Why you should talk to yourself in mirror everyday

We all know that talking to self and giving self affirmation is actually best way to motivate yourself to achieve your goals. But definitely there are few good reasons about why one should talk to themselves in mirror. 1. It makes you feel beautiful,  it might look funny but everyday when you get tell yourself […]

Blissful mornings

One of the best thing about mornings..   It always come with rays of hopes and opportunities.. This morning..  Believe that you are happy,  believe that you are beautiful,  believe that you are blessed with love. Allow the morning light to enter in every part of your soul,  allow it to fill your being with light.. […]

When you move out of your comfort zone

step out of your favourite corner..

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