We all know that talking to self and giving self affirmation is actually best way to motivate yourself to achieve your goals.

But definitely there are few good reasons about why one should talk to themselves in mirror.

1. It makes you feel beautiful,  it might look funny but everyday when you get tell yourself in the mirror “you look beautiful”  and studies have also suggested that mirror makes us look more beautiful.  (may be the reason mirror selfies are so in these days)

2. It gives you confidence,  once you start talking to yourself in the mirror,  than anything you want to learn become easy because talking to self actually gives you confidence.

3. It increase motivation level,,  the more you talk the more affirm you become to achieve your goals.

All successful people are really good self talkers because all they believe in is their own selves.