Gratitude has now become a nature and I find myself saying it in every situation. I don’t know how am I suppose to feel or how things are going to turn out, I am just doing it out of habit and today I started my day with counting my blessings.

As the book has given us lot of opportunities to be grateful for and shown us lot of things we miss on to, on daily basis. We just use things without even realizing where does it comes from and how it happen to be a part of my life or how much comfort does it give me.

Now the book is giving us one of the most important opportunity is to be grateful for the things without which our lives wouldn’t have been possible FOOD & WATER. Book beautifully explain the source of food and water and how important these two things are for us to live our daily life. We use water in and out, for everything we do. We eat at least thrice a day without even realizing where does it come from, we are blessed to have food. So today be thankful to all of them who help us bring food to our plate.

The task, before you eat or drink any thing today take a moment to look at what you are about to eat or drink and in your mind or out loud say the magic words “Thank you”. You can also imagine having a magic dust and sprinkle your food with magic dust. If you forget to do this at point of time you can re imagine the food you ate and say “Thank you”.

Before you sleep, hold your magic rock and say the magic work “thank you” For the best thing that happened during the day.

Stay tuned for next activity. Be grateful.

I don’t own the copyright of book. “The magic by Rhonda Byrne”

About beingaware

Counseling specialist focusing on bringing a new perspective to our understanding with sharing thoughts and reading from others.

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