Start your day with count your blessings, write 10 things you are grateful for with reason and say magic words “Thank you, Thank you, Thank you”.
Today the book has a very special request, we all have lot of feeling about lot of things, and these the feeling we are focusing on is GRATEFULNESS. But from where do we feel all these emotions, mind and heart and the deeper the feeling the more your heart is able to feel it. So for today heart is going to be the focus area.
The task is to focus your mind and attention on the area around your heart, now close your eyes and keep your mind focused on heart and say the magic words “Thank you”. Take your top ten desire list ( you can also refer to the task we did on day 13) and practice heart magic by reading each desire, then closing your eyes focusing your mind on area around heart and say ” Thank you “.
Before you sleep, take “magic rock” in your hand and say magic words “thank you” to the best things that happened today.
Stay tuned. Be grateful.
I don’t own the copy rights of the book.