Talk it out.
Dealing with Anxiety TIP 4
WORK ON THOUGHTS
Dealing with anxiety TIP 3
Tip 3
Healthy food reduces anxiety
Dealing with Anxiety TIP 2
Tip 1
RESTING AND RELAXING
Dealing with Anxiety TIP 1
Eliminate anxiety with physical fitness
Busy but not really
clearing the clutter ( inside/outside)
The courage continues
detox your life
Missing
But no more missing 😄😇
Make your growth bilateral
Root + grow= success 🌱
Counselor’s note
Memory tip 1 for students
