the death of courage
Managing your own anger when things get heated will make it easier to teach kids to do the same. To help tame a temper, try to be your child’s ally. While your own patience may be frayed by your child’s negative emotions, it’s during these episodes that you need your patience most. Reacting to kids’ meltdowns with […]
we all deserve to heal ourselves
sometime you need to expand your cirle
Talk it out.
WORK ON THOUGHTS
Healthy food reduces anxiety
RESTING AND RELAXING