Mental health day PANKH

let’s make it obvious to ask for help..

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If you really want to talk

If you really want to talk, Talk about something which makes you really happy,  talk about something which makes you feel special in any way, be it any achievement,  any relationship,  any moment,  your favourite pet,  or any thing you have. Talk about things which motivate other to live a better life. If you really […]

This moment is perfect

This moment is perfect for whatever you wish to do in your life. We have a consistent habit of doing everything “tomorrow” Tomorrow which never come or might never come, because what all you have is today, “this moment” to do whatever you wish to. Use this moment to tell yourself to START OFF. START […]

Believe it or not

Believe it or not, but every thought you make consciously or consciously have an impact on you, just like positive thoughts make you healthy and happy and negative thoughts make you sad and unhealthy. We all have read a lot about the book “The Secret” or must have watch that movie or must have had […]

Why you should talk to yourself in mirror everyday

We all know that talking to self and giving self affirmation is actually best way to motivate yourself to achieve your goals. But definitely there are few good reasons about why one should talk to themselves in mirror. 1. It makes you feel beautiful,  it might look funny but everyday when you get tell yourself […]

Blissful mornings

One of the best thing about mornings..   It always come with rays of hopes and opportunities.. This morning..  Believe that you are happy,  believe that you are beautiful,  believe that you are blessed with love. Allow the morning light to enter in every part of your soul,  allow it to fill your being with light.. […]